City Weekly · Best And Of And Utah
Best of Utah: Body & Mind 2026 - Beauty and Wellness
Readers choose the best health-care providers, medical institutions, fitness guides and more.
I recently learned of an ancient proverb that says “the best time to plant a tree is 20 years ago. The second best time is now.” As I’ve started to make a few lifestyle changes of my own, this bit of wisdom has stuck with me. We all tend to fall into the trap of stopping a wellness journey before it actually starts, and I think a lot of us feel like it’s too late.
While it would be great to hop into a time machine and develop healthier habits when we were younger, the truth of the matter is that the journey to self-improvement can start whenever we want it to start.
This is a 600 character excerpt. Read the full story at City Weekly, where it was published on March 18, 2026.
Avenews summarizes City Weekly coverage and connects it to places, awards and neighborhoods. The reporting is theirs.
Ask Ave: What are the main takeaways of "Best of Utah: Body & Mind 2026 - Beauty and Wellness"Read it at City Weekly